Chong Phli – Day 14 + School + Yoga

Busy day today.  First it was climbing at Chong Phli.  I was feeling a little excited and nervous because I wanted to get on Exfoliation and try to send it.  I feel like I’m ready.  But it was not meant to be.  Another group was on it so I climbed the easy 4 next to it a few times hoping they would finish up.  But after a few laps they were still on Exfoliation and I was getting bored, and very sweaty.  It rained a lot last night and it was warm and overcast today which made for very humid weather.  Next it was over to EFZ and I climbed it well.  The top part that had been giving me trouble wasn’t an issue this time.  So a few laps on that then it was time to eat lunch.

After lunch I headed off to class.  Pretty much the same as yesterday.

Then yoga.  The class wouldn’t have been very difficult but I was not fully recovered from climbing so it was a bit of an effort.  I’ve been doing yoga 3 or 4 times a week and I still can’t say I enjoy it.  But I have been noticing subtle improvements in my core strength and flexibility.  There was also a moment where I felt a slight boost to my ego.  The teacher had us on our back doing some sort of bicycle like thing with our legs.  After 20 reps I thought we were done but she kept us going for 10 more and I giggled a bit cuz I was really tired.  Anyways a couple more reps in and half the class stopped but I made it to 30!  I’m sure I’ll be sore tomorrow.

Now it’s drinking beer.  Goodnight.

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