Chong Phli – Day 65 or so…

I’ve been resting / exercising my elbow to try to cure what is most likely tendinosis.  I’ve been following some of the recommendations here and it’s been feeling much better.   So last week I went to Chong Phli with a couple from Korea who are in Krabi for their honeymoon.  I took it easy, climbing EFZ 6a+, Zack Attack 5, and Mad Skills 6b.  After climbing my elbow felt a little warm and tired but no real pain so I think I can ease back into climbing a couple days a week now.

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