I’ve been resting / exercising my elbow to try to cure what is most likely tendinosis. I’ve been following some of the recommendations here and it’s been feeling much better. So last week I went to Chong Phli with a couple from Korea who are in Krabi for their honeymoon. I took it easy, climbing EFZ 6a+, Zack Attack 5, and Mad Skills 6b. After climbing my elbow felt a little warm and tired but no real pain so I think I can ease back into climbing a couple days a week now.